Free Coaching Experience

I’m offering free full coaching experience session via video call. In this free session, we will work together to assess where you are right now and where you envision yourself in the future. By understanding your aspirations, challenges, and values, we’ll uncover the path to your desired destination.

This complimentary coaching session is an opportunity for you to experience the power of coaching firsthand and determine if it’s the right fit for your needs. There’s no obligation to continue beyond this session.

Services For Business Owners​

Clarity & Goal Setting

A transformation coach helps business owners gain clarity about their long-term vision, mission, and goals. They assist in setting specific, measurable, achievable, relevant, and time-bound (SMART) goals for the business.
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Mindset & Limiting Beliefs

Transformation coaches help business owners identify and overcome limiting beliefs and self-sabotaging patterns that may be holding them back. They help cultivate a growth mindset, boosting confidence and resilience.
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Self-Esteem

Lack of self-esteem can be a significant obstacle when running a business. It can hold you back from taking necessary actions, hinder decision-making, and prevent you from realizing your full potential as an entrepreneur. Taking steps to boost your confidence will not only benefit your business but also enhance your overall well-being and quality of life. It's important to note that transformational coaching is a personalized and client-centered approach. Each individual's journey toward improved self-esteem will be unique, and the coach tailors their strategies and techniques accordingly.
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Personal Transformation

Anxiety

Are you tired of feeling trapped by anxiety? It's time to reclaim your peace of mind and take control of your life.  Anxiety can be overwhelming, but remember, you have the power within you to rise above it. Start by acknowledging that anxiety is a natural response to life's challenges. It's okay to feel anxious sometimes, but it doesn't define who you are.
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Stress

Stress is a common experience that many people face in their daily lives. It can be caused by various factors such as work pressures, personal challenges, relationship issues, or financial concerns. However, it's important to recognize that stress doesn't have to consume us, and there are strategies to manage and reduce it. Stress is a natural part of life, but it's how we manage and respond to it that makes a difference
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Phobias

Phobias can cast a shadow over our lives, but they don't have to define us! A phobia is irrational fear or reaction to a specific situation, object, activity, or living being. Phobias can trigger extreme anxiety, panic attacks, and a strong desire to avoid the feared stimulus. Phobias can significantly impact a person's daily life and well-being. Fortunately, various therapies including Emotional Change Therapy (ECT) and hypnosis can be effective in helping individuals overcome phobias and manage their anxiety. Seeking support can be essential in addressing phobias and working towards a more balanced and fearless life.
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Relationships

Indeed, the term "relationship" encompasses a wide range of meanings and contexts. In its broadest sense, a relationship refers to the connection or association between two or more entities, whether they are individuals, groups, organizations, or even abstract concepts Relationships play a significant role in our lives, influencing our happiness, personal development, and overall satisfaction. Nurturing and maintaining healthy relationships is important for our emotional, social, and psychological well-being.
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Procrastination

Procrastination is the delaying of an action causing a gap between when you intend to do something and when you actually do it. We’ve all been there, said we’d do something, looked at it and not necessarily said NO, but have turned around and started doing something else or put it off. It’s normal, everyone puts things off from time to time, but procrastinators typically avoid difficult tasks. Procrastination can prevent you from doing a lot of things, whether that be in relationships, in your career or more Stress is a natural part of life, but it's how we manage and respond to it that makes a difference
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Post-Abusive Stress

Victims of violence and abuse can often lead to an ongoing series of negative emotions. Clients can include people that have experienced physical, mental or emotional childhood abuse and domestic abuse. Post-abusive stress can happen to anyone, and it can result from any form of traumatic, abusive experience.  Such abuse can cause both long- and short-term effects on mental (and physical) health. Frequent crying, anxiety, confusion, guilt, and shame are just some of the feelings commonly felt by those who’ve been emotionally abused. 
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